- Joey Swoll is a 41-year-old bodybuilder and fitness coach who started lifting weights in college due to constant bullying by his schoolmates
- With an alleged net worth of $4 million, Joey Swoll has become a very famous fitness coach and bodybuilder with huge followership on social media
- He is allegedly dating Crystal Reneau, a fellow fitness and Keto coach
Joey Swoll is a bodybuilder and a fitness coach who started bodybuilding to deal with stress, anger, and frustrations before it turned out to be his career. With the support of his alleged girlfriend, Crystal Renean, the 41 year-old Chicago native have to be able to accumulate a net worth of over $4 million.
Growing up, Joey Swoll participated in several sports and even won quite a couple of football championships during his high school days. However, he did not end up as a professional footballer, he is equally successful in his own right as he is known as one of the most famous fitness icons ever.
Take a Look at Joel Swoll’s Biography and Age
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Joey Swoll’s real name is Joey Sergo. He was born on January 11, 1983, in Chicago although he was raised with his brother outside Chicago.
While attending Maine South High School, Illinois, Joey reportedly participated in different sports, and thanks to his competitive nature, his high school football team managed to win several championships.
Upon graduating from high school, the fitness coach moved to another town to attend college. As a freshman in college, things were said to be difficult for the athlete because he was often bullied. At that time, he had a slim body due to inadequate pocket money.
By the time he got to the second semester, he started living in a cafeteria close to a gym. He soon developed an interest in bodybuilding and so he started lifting weights. In no time, Joey, who is now 41-years old, started going to the gym every day and that changed his life entirely.
How Rich is Joey Swoll and How Does He Make His Money?
Joey Swoll’s net worth is speculated to be around $4 million. He has been able to accumulate such wealth from his huge followership on Instagram, fitness book sales, and also his Shredz supplement company. Nevertheless, the net worth given has not been verified but it has been suggested to be so by different sources.
Also, Joey Swoll has more than 120 million likes and 5.2 million fans on Tiktok, which in recent times has become a good means of making money for creators. Reports say Tiktokers with over 100,000 followers tend to make from $200 to $1,000 monthly through the app’s Creator Fund.
Joey falls in the category of those that have over a million followers so he might be earning between $1,000 to $5,000 monthly which would also increase his earnings and net worth.
Is He Really Dating Crystal Reneau?
According to reports, Joey Swoll is dating fellow fitness enthusiast Crystal Reneau. Joey’s girlfriend is not only a keto coach but also a first responder and a certified RFT1.
She is also the owner of Fat Kounter and has often times, shared how she appreciates her boyfriend for his love and support.
Although they have shared a couple of photos together on social media, details on how the couple met have not been revealed. However, there are rumors that claim they have been together for more than two years now.
Here are Other Facts You Need to Know about the Bodybuilder
1. Joey Swoll was Bullied While Growing Up
The Chicago native was reportedly bullied in college due to his physique hence he decided to work on it. He started lifting weights in other to get rid of his frustrations and anger and as his body began to change, the compliments he received kept him going.
Also, he spent more time at the gym in other to avoid crowds and it was not long before he made bodybuilding his full-time job. Despite his passion for bodybuilding, Joey revealed not everyone believed in his dreams. At a point, he had to move away from his family in Chicago to California to pursue his dreams. While he was there, he trained at the Mecca of Bodybuilding and Gold Gym Venice Beach.
Ever since he started his career, he has become one of the most known fitness icons in the industry. Aside from co-founding a supplement company, called Shredz supplement, Joey is the founder of Taste Flavor Co. In addition to that, he has published his own fitness book entitled, Train Harder Than Me. Moreso, his huge popularity on social media has given him a platform to inspire people to live a healthier and more productive lifestyle.
As a bullying victim, Swoll works on trying to reduce the rate of bullying in society. For that reason, he pioneered an anti-bullying campaign movement that stands against the bullying of kids around his country. The non-profit organization is called, “Flex Your Heart”.
2. The Athlete’s Physical Appearance
Joey Swoll has pushed himself to grow from being a timid college boy to a bodybuilder with an admirable body. He is said to be 5 ft 6 inches tall and has a bodyweight of 205-215lbs (88.5-93.0kg).
Having transformed his body, Swoll has caught the attention and has graced the front pages of several fitness magazines.
3. Joey Swoll Reportedly Has Favorite Exercises
Reports claim the bodybuilder has three favorite exercises: Flat Bench Cable Flies, Front Barbell Squats, and Pull Ups. He once shared that Flat Bench Cable flies allow him to get a maximum contraction in the chest and also provide him with a great stretch.
Regarding his overall quad development, the fitness coach prefers Front Barbell Squats. While for back training, Joey tends to believe pull-ups are the best for mass building exercises, especially for the back.
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4. He is on a Sugar-free Diet
Joey Swoll believes that sugars are not good for a healthy lifestyle. For that reason, he stays away from sugar all year and so prefers eating something with a high glycemic index which would help spike his body’s insulin. However, he does not deny the fact that healthy fats such as peanut butter, almond butter, nuts, and olive oil are important for the body.
Also, joey allegedly eats strict and clean meals that are from lean meats with vegetables. It is said that his favorite meals include protein pancakes covered in low-fat natural peanut butter. As for his supplements, he uses a fat burner, testosterone booster, creatine, multivitamin, and probiotics to improve his bodybuilding training.
5. Joey Swoll Once Called Out a Fitness Trainer for Trying to Mock Someone
The fitness coach took to TikTok to debunk a woman’s video which mocks a man for his bicep exercise at the gym. Joey Swoll reposted a video from a user with the name @nikki_fitness, which claimed that a man in the background of a clip of her working out at the gym. The user claimed the man was not doing the right thing.
However, Joey pointed out and clarified that the man was actually doing an exercise called drag curl which most people do with a barbell but the man used dumbells instead. The said video is reported to have over 1.8 million likes and over 35,000 comments where people applauded the Chicago native for speaking the truth.
Joey Swoll, who was once bullied has now become the voice of people who are looked down upon. His lifestyle and career have shown that no matter what people say, if one keeps pushing, then success is for sure.
He has also grown from a timid college boy to one of the iconic bodybuilders in his field. His positivity has helped paved the way for him and if he continues the hard work, he would soon join the likes of Arnold Schwarzenegger and Ronnie Coleman as some of the greatest bodybuilders ever.
